Try this super easy recipe for low carb and keto friendly Blueberry Yogurt Muffins. Like this post? Save & Share it! This post may contain affiliate links, which means that I may receive a small commission if you make a purchase using these links at no extra cost to you. You might also enjoy: The Best…
High Protein Yogurt Bowl This easy low carb, high protein yogurt bowl recipe makes a delicious and healthy meal! You only need 5 ingredients and is ready in 5 minutes! Packed with protein this yogurt bowl will keep you feeling full and even makes a great post workout meal or snack! Need help with meal…
Craving Mexican food for dinner? Is it Taco Tuesday? We LOVE taco night! In some form or another we have a taco night every week. The best part, we don’t do the same thing every week. Taco night is so easy to switch up so it doesn’t feel repetitive! We alternate between ground beef, chicken,…
Enjoy this easy & delicious protein cookie dough balls recipe. Are you a cookie dough lover? This high protein cookie dough recipe is a guilt free treat to help curb that sweet tooth. This healthy version, made with protein powder, is also keto friendly and are easy to make with only 7 basic ingredients. Enjoy…
Are you curious how to eat keto at a restaurant? Do you wonder how do you stay low carb while dining out? GOOD NEWS- it is pretty easy and simple to do, you just have to know what to look for and how to order. It’s possible to enjoy good low carb food and stay…
Loaded Bell Pepper Nachos These loaded bell pepper nachos are a low carb and keto friendly version of traditional nachos! They are super easy to make, ready in 30 minutes or less, and will definitely be a crowd pleaser! Enjoy them as a snack, appetizer, or a meal! This post may contain affiliate links, which…
The Complete Aldi Keto Shopping List Are you looking for the best keto foods to grab at Aldi? Here’s a complete keto shopping list of low carb foods you can get at Aldi. Often times cheap food = unhealthy food and healthy eating = expensive, but that doesn’t always have to be the case! Let this complete Aldi keto shopping list…
6 SURPRISING FOODS WITH HIDDEN SUGAR We often think added sugar is found in our typical sweets such as cookies, cakes, donuts, etc. In reality, added sugar is all around us and is found in many common foods, even the ones that we may associate with “healthy” or foods that we may not even think…