cottage cheese ranch dip

Three-Ingredient Cottage Cheese Ranch Dip: A Quick and Healthy Snack

I am obsessed with this dip and it has been my recent go-to! This three-ingredient cottage cheese ranch dip is not only quick and easy to make but also packed with protein and flavor. Let’s dive into how you can whip up this delicious simple dip in no time, what to serve it with, and why you’ll love this high protein dip for your next healthy snack!

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Why You’ll Love This Dip

Super Easy to Make

With only three ingredients and a quick blend, you can have this dip ready in just minutes. No cooking, no fuss—just a straightforward, simple recipe.

Here’s what you’ll need:

  • cottage cheese
  • sour cream
  • ranch seasoning

Delicious Flavor

The combination of creamy cottage cheese, tangy sour cream, and zesty ranch seasoning creates a mouthwatering dip that’s full of flavor! It’s the perfect mix of savory and creamy, making it a hit!

Healthy and Nutritious

This dip is not just tasty, it’s also healthy for you. Cottage cheese is packed with protein, helping to keep you full and satisfied. Plus, it’s lower in fat compared to other creamy dips, making it a healthier option for snacking.

Versatile

You can serve this dip with so many different dippers, from fresh veggies to crunchy crackers. Using fresh vegetables is always my go-to! You could even use it as a spread for sandwiches or a topping for grilled meats.

Kid-Friendly

My kids love dips and this is one that is always guilt-free to serve! It’s a great way for kids to get a little protein boost and to eat more vegetables!

cottage cheese ranch dip

Recommended Tools

While you can mix the dip by hand, I HIGHLY recommend using a small blender or food processor for a smoother consistency with the cottage cheese. Mixing by hand will still be delicious, but the consistency of the cottage cheese will still be lumpy. I personally use my nutribullet for this recipe! Here’s why a blender is your best friend for this recipe:

  • Efficiency: A blender quickly combines the ingredients, saving you time and effort.
  • Texture: Blending creates a creamy dip that’s perfect for dipping.
  • Versatility: You can use your blender for countless other recipes, making it a worthwhile kitchen investment.

3 ingredient ranch dip

What to Serve with Your Dip

This versatile dip pairs perfectly with a variety of dippers. Here are some ideas to get you started:

  • Fresh Vegetables: Carrot sticks, cucumber slices, bell pepper strips, broccoli, snap pears are all great options. This is my FAVORITE way to eat this dip– it just tastes so light and refreshing!
  • Crackers and Chips: Crackers, pita chips, pretzels, and even tortilla chips would complement the creamy dip nicely.
  • Chicken: Use it as a dipping sauce for grilled chicken. Both of these recipes would be great to use!

cottage cheese ranch dip

Cottage Cheese Ranch Dip Recipe

Ingredients:

  • 1 cup cottage cheese
  • 1 tablespoon ranch seasoning (add more or less to your own tasting)
  • 2 tablespoon sour cream

Directions:

  1. Combine the cottage cheese, ranch seasoning, and sour cream in a blender or food processor.
  2. Blend until the mixture is smooth and well-combined.
  3. Serve immediately with your choice of dippers, or refrigerate until ready to use.

cottage cheese dip

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