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High Protein Yogurt Bowl

This easy low carb, high protein yogurt bowl recipe makes a delicious and healthy meal! You only need 5 ingredients and is ready in 5 minutes! Packed with protein this yogurt bowl will keep you feeling full and even makes a great post workout meal or snack!

Need help with meal planning or prepping? Check out 7 EASY TIPS TO MEAL PREP AND PLAN

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What protein powder to use?

The best protein powder to choose is one that fits best with your dietary needs. There are many, many protein options on the market today! I personally like using Premier Protein Powder because it’s affordable, tastes good, and has great nutritional value. It’s easy on the wallet, so it’s perfect if you’re on a budget. Plus, it’s delicious, making it a treat every time I have it. The best part is that each serving gives me 30 grams of protein, which is awesome for my fitness goals. And it has only 1 gram of sugar per serving, which is great because I try to watch my sugar intake. Overall, Premier Protein Powder is a fantastic choice that meets my needs without costing too much or compromising on taste and healthiness.

Why add protein powder to yogurt?

Adding protein powder to your yogurt is a simple yet effective way to give your snack or meal an extra punch of protein. Yogurt is already a nutritious choice, providing calcium and probiotics for gut health. By introducing a high-quality protein powder, you enhance its nutritional profile, making it an ideal option for those looking to boost their protein intake. This is particularly beneficial for individuals aiming to support muscle growth, aid in post-workout recovery, or simply increase overall protein consumption. Whether you prefer the convenience of a quick snack or want to elevate your breakfast, blending protein powder into yogurt is a versatile and delicious solution that can easily become a part of your daily routine.

Recipe

Ingredients:

1 c Two Good Yogurt (this is a low carb friendly yogurt with only 2g of sugar per serving, 0g of added sugar). (I also really like Chobani Zero which is lower in calories!)
1/2 c vanilla protein powder
2 tbls Pure PBfit
1 tbls chia seeds
Choice of berries

Directions:

Combine first 4 ingredients into a bowl.
Mix until combined and top with berries.

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